Background
Yoga For Beginners DVD
 
Barbara Benagh
 

Barbara has been a yoga practitioner for 30 years and her insightful teaching style is renowned for its strength, creativity and emphasis on breath awareness. As both an avid road cyclist and advanced yoga practitioner, Barbara has developed an understanding and appreciation of the benefits of cross training with yoga. Barbara has contributed many articles for the Yoga Journal.


In addition to Yoga For Stress Relief, Barbara has instructed on other DVDs, including AM PM YOGA FOR BEGINNERS and YOGA FOR STRESS RELIEF


"Benagh is one of the most intelligent and insightful teachers around. .... her work is consistently of the highest quality in both its sequencing and its focus on physical detail and alignment.” - Yoga Journal

 

Barbara Benagh

Barbara

  1. -Former columnist for the Yoga Journal

  2. -Began Yoga while living in the U.K.

  3. -Extensive Teaching Experience

  4. -Barbara’s yearly retreat in Jamaica one of the most sort after yoga sessions every year.


For more information on Yoga For Beginners or to purchase a copy, please visit this link.  


NOTE:  Canadian Customers can order the DVD  at amazon.ca


U.K. Customers can order a PAL version of  the DVD  at amazon.co.uk